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The Gut

Health Policy

Whole natural raw.jpg
Whole natural raw.jpg

All our products are made from scratch, using whole, natural, raw ingredients. 

Stoneground flour.jpg
Stoneground flour.jpg

Where possible, we use low extraction flours -ie. whole grain stoneground to retain natural bran, which is full of nutritional value.

No refined Sugars.jpg
No refined Sugars.jpg

Where possible, we eliminate refined sugars, especially fructose as a major ingredient.

Local Organic and Sustainable.jpg

Where possible we source ingredients from local growers and farmers.

Lacto-fermented.jpg

Increases:
•    Flavour
•    Mineral availability
•    Digestibility 

Reduces:
•    FODMAPs
•    Insulin index
•    Carbohydrates
•    Lectin phytate
•    Gluten

No GMO's.jpg
No GMO's.jpg

We only use natural, whole foods tested for GMOs.

Grass Fed Ingrediants.jpg
Grass Fed Ingrediants.jpg

Our butter, eggs, dairy, pork, beef and chicken are grass-fed to lower Omega 6 levels. We avoid using compound-fed animals.

Chemical and Additive Free.jpg

We only use ingredients that are ‘Round Up’, glyphosate and herbicide free and don’t add preservatives or colours to anything and avoid using any ingredient with a food number.

Activated Nuts and Seeds.jpg
Activated Nuts and Seeds.jpg

All our nuts and seeds are activated to reduce phytic acid.

Good Fats Only.jpg
Good Fats Only.jpg

We use butter, olive oil or coconut oil.

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