The Gut
Health Policy
All our products are made from scratch, using whole, natural, raw ingredients.
Where possible, we use low extraction flours -ie. whole grain stoneground to retain natural bran, which is full of nutritional value.
Where possible, we eliminate refined sugars, especially fructose as a major ingredient.
Where possible we source ingredients from local growers and farmers.
Increases:
• Flavour
• Mineral availability
• Digestibility
Reduces:
• FODMAPs
• Insulin index
• Carbohydrates
• Lectin phytate
• Gluten
We only use natural, whole foods tested for GMOs.
Our butter, eggs, dairy, pork, beef and chicken are grass-fed to lower Omega 6 levels. We avoid using compound-fed animals.
We only use ingredients that are ‘Round Up’, glyphosate and herbicide free and don’t add preservatives or colours to anything and avoid using any ingredient with a food number.
All our nuts and seeds are activated to reduce phytic acid.
We use butter, olive oil or coconut oil.